More info: http://walkwithadoc.org/                  

 

 

All walks begin at 10 AM
Lake Junaluska - Start at the porch at the Kern Center
Canton Rec Park - Meet at the picnic pavilions near the stage

Walk with a Doc is a unique, physician-led walking program focused on
encouraging physical activity among patients.

Each walk is hosted by a physician speaking about a health topic of interest.
Every walk is FREE and pre-registration is not required.  
 - Free blood pressure screening - 

WALK AT YOUR OWN PACE
WALK YOUR OWN DISTANCE
THIS WALK IS FOR EVERYONE


For more information, visit www.walkwithadoc.org and follow our local group on Facebook: Facebook.com/walkwithadocHaywood.

Come join us!

Date

Location

Doctor

Topic

Saturday, April 29 Lake Junaluska Dr. David Peterson
(Cardiology)
Exercise and Eating Right
Saturday, May 6 Canton Dr. Tony Jones (Family Medicine)  Twelve Benefits of Walking
Saturday, May 13 Lake Junaluska Dr. Caroline Denwood
(Opthalmology)
Macular Degeneration
Saturday, May 20 Canton Dr. Carolyn Ramsey
(Family Medicine)
Facts About Stroke 
Saturday, May 27 Lake Junaluska CANCELLED  Memorial Day Weekend 
Saturday, June 3 Canton Dr. Daniel Gwan-Nulla
(Thoracic/Vascular Surgery)
Reducing the Risk of Peripheral
Vascular Disease
Saturday, June 10 Lake Junaluska Jody Schmit (Certified Nurse Midwife)  Pain Relief with Movement 
Saturday, June 17 Canton Dr. Kate Queen
(Rheumatology) 
Hydration & Health
Saturday, June 24 Canton Dr. Meesha Gwan-Nulla
(Internal Medicine)
Preventing Type 2 Diabetes
Saturday, July 1 Lake Junaluska

Dr. Ditte Phillips                   (Internal Medicine)

 
Five a Day - Fruits & Vegies
Saturday, July 8 Canton Dr. Kate Queen (Rheumatology) Hydration for Better Health
Saturday, July 15 Lake Junaluska Dr. Steven Gore (Cardiology)  Know Your Numbers
Saturday, July 22 Canton Dr. James Guerriere (Pediatrics) Immunizations for Optimal Health:
Infants Through Seniors
Saturday, July 29 Lake Junaluska Dr.  Jay Grosse
(Internal Medicine)
NEAT Program - Increasing Activities in Your Daily Life
Saturday, August 5 Lake Junaluska Dr. Steven Crider 
(Internal Medicine)
The Opioid Crisis
Saturday, August 12 Canton Dr. Joseph Miller
(Wound Care)
Advances in Wound Care Treatment
Saturday, August 19 Canton Dr. Catherine Li (Pathology) Molecular Testing in Colon Cancers
Saturday, August 26 Lake Junaluska Dr. Al Mina                           (General Surgery) Venous Disease
Saturday, September 2 Canton Dr. Paul Levy
(Gastroenterology)
Heart Burn/Acid Reflux Treatment and Medications
Saturday, September 9 Lake Junaluska Dr. April Whitaker (Pathology)  Benefits of Physical Activity
Saturday, September 16 Canton Dr. Mark Mittleman (Radiology) What's new in radiology? 
Saturday, September 23 Lake Junaluska Dr. Kate Queen
(Rheumatology)
Health Update
Saturday, September 30 Canton Dr. David Peterson (Cardiology) Advances in Cardiology
Saturday, October 7 Lake Junaluska Dr. Benjamin Debelak
(Orthopedics)
Shoulder Pain
Saturday, October 14 Canton Dr. Gerald King
(Orthopedics)
Saturday, Oct 21 Lake Junaluska Dr. Jenny Van Winkle (OBGYN) 
Saturday, Oct 28 Canton Dr. Paul Cutting (Orthopedics)