Aqua Fit

Is a muscle conditioning water class alternated with low to moderate aerobic training.

What to bring to class: Swim wear, body towel, water bottle, aqua shoes (optional). All exercise equipment provided.

Fitness Center Hours:

Mon-Thurs 5:30am -9:00pm; 
Friday 5:30am-8:00pm; 
Saturday 7:30am-5:00pm; 
Sunday 1:00pm-6:00pm

Pool Hours: 

Mon-Thurs 6:00 am-8:30 pm; 
Friday 6:00 am- 7:00 pm; 
Saturday 8:00 am- 4:00 pm; 
Sunday 1:00 pm-5:30 pm
Pool: Monthly Pool Schedule

Group Fitness Coordinator:  (828) 452-8080