There are few holiday activities more fun than buying toys for the children we love. Watching their faces light up is even better and makes us feel a bit like kids again ourselves. But before you head out to shop with those wish lists in hand, it’s important to pay attention to a word that pops up on many toy packages: caution. Read More »

Staying healthy during the holidays can we tough, we get it. Haywood Regionals registered dietitian has some tips, tricks, and recommendations to help you stay healthy during this holidays season. Read More »

Diabetes is one of the biggest health issues facing Americans today. According to the Centers for Disease Control and Prevention (CDC), more than 30 million people in the U.S. have diabetes. That’s one in 10 Americans. And one in four of those who have it don’t know they have it. These are troubling statistics, particularly because diabetes is the seventh leading cause of death in the U.S. Read More »