Health & Fitness Center
Haywood Regional Health & Fitness Center
At Haywood Regional Medical Center, we believe everyone can benefit from a wellness and fitness program. Our 54,000-square-foot health & fitness center can benefit people of all ages, background and levels of health, from children to senior citizens, from athletes to those simply looking to stay active.
Note: In cases of inclement weather, find the latest hourly information on the Haywood Regional Health & Fitness Facebook page HERE for additional closures/delays.
Fitness Center Hours:
Mon-Thurs.: 5:30am - 9:00pm
Friday: 5:30am - 8:00pm
Saturday: 7:30am - 5:00pm
Sunday: 1:00pm - 6:00pm
Classes & Schedules
About our Facility
- 54,000-square-foot building
- Six-lane, 25-yard indoor heated pool
- 3,000 square feet of cardiovascular equipment with cardio-theater
- 1,200 square feet of selectorized Body Master and Hammer strength training equipment
- 1,800-square-foot multi-purpose room
- 3/4 size gymnasium and traverse climbing wall
- Child change area
- Diabetes Education Center
- Full service men’s and women’s locker rooms, with towels and hair dryers
- Group fitness including step, cycling, and mind and body programming
- Health education classrooms and classes
- Indoor track (1/10 mile)
- Nursery service
- Personal training
- Private training studio
- Racquetball court
- Spin Studio
- Steam room and sauna in each locker room
- Towel and locker service
- Weight Management, Sports Nutrition & Wellness Education